Health and Wellness Coaches
651-326-7122
What are health and wellness coaches?
Health and wellness coaches are specifically-trained health care professionals through Wellcoaches® Corporation and endorsed by the American College of Sports Medicine. Coaches develop an ongoing, one-on-one relationship with you.
Your coach will help you improve your ability to make breakthroughs and lasting changes in your life. You will learn how to be the master of your personal health and well-being.
A coach can help you:
- Identify the areas of your life you are most motivated to change
- Increase your awareness of the impact your behavior, thoughts and beliefs have on your life
- Give you motivation, discipline and accountability to meet your goals
Your health and wellness coach
Selina Blatz, an experienced Nurse Practitioner, is also a certified health and wellness coach. She has a passion for supporting women and their health and will lead you through the Women's Wellness Journey.
For more information or to schedule an appointment, call Selina at 651-326-7122.
Working with your physician
The Women's Wellness Journey compliments the care you receive from your primary health care provider. Your Health and Wellness Coach will provide your physician with an overview of your goals, action plan and lab results following your consultation.
